Rustic Rogan Josh
Rogan Josh originated in Kashmir, where it was a lamb dish traditionally made only with oil, yoghurt and spices.
In this country rogan josh is closer in style to a hearty lamb curry from Punjab and this is the inspiration for our Rustic Rogan Josh.
If you are not in a hurry, opt for leg or shoulder of lamb and cook gently for 1-1 hours, adding water as necessary.
3 SIMPLE STEPS | READY IN 10 MINS
Preparation: cut the meat into generous pieces.
- Heat 1 tsp of oil in a pan, add spices and cook for 20 seconds
- Add the meat, brown lightly for 2-3 minutes, add the base sauce and simmer for 2 minutes.
- Stir in the main sauce and simmer for 3-5 minutes or until the meat is cooked through (1-14 hours for shoulder and leg and 30-35 minutes for mince).
Serve with naans,rice or parathas
Our Perfect Rustic Rogan Josh
Use these handy tips to customise your dish:
- Cook a vegetable along with the meat - try aubergine, spinach, peas or potatoes (some may need to go in before the lamb)
- Fry (pierced) whole green chillies or julienned ginger in the oil before you add the base sauce for extra zing and flavour.
- For an elegant meal cook 2 lamb shanks in the sauce and finish with a little cream.
- Pour in extra water when slow-cooking meat.
- Add fresh chopped coriander before serving.
What's Inside
Onion (30%), Yoghurt (Water, MILK, Powder, Culture), Sunflower Oil, Tomato Paste (9%), Garlic, Ginger, Water, Ground and Whole Spices, Coriander Leaves, Salt, Coriander Powder, Red Chillies, CASHEW NUTS, Sugar, Pomegranate Powder.
For allergens see ingredients in BOLD
MAY CONTAIN TRACES OF MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
SUITABLE FOR VEGETARIANS.
NUTRITION INFORMATION
| Serving per Package: 2 or 3 Serving size: 150g [for 2 servings per pack] or 100g [for 3 servings per pack] |
|||
| TYPICAL VALUES | PER 150g SERVING | PER 100g SERVING | PER 100g |
| Energy | 978kJ | 652kJ | 652kJ |
| Protein | 3.8g | 2.5g | 2.5g |
| Fat | 17.6g | 11.7g | 11.7g |
| Saturated Fat | 2.4g | 1.6g | 1.6g |
| Carbohydrate | 16.8g | 11.2g | 11.2g |
| Sugars | 8.4g | 5.6g | 5.6g |
| Sodium | 852mg | 568mg | 568mg |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
3 SIMPLE STEPS | READY IN 10 MINS
Preparation: cut the meat into generous pieces.
- Heat 1 tsp of oil in a pan, add spices and cook for 20 seconds
- Add the meat, brown lightly for 2-3 minutes, add the base sauce and simmer for 2 minutes.
- Stir in the main sauce and simmer for 3-5 minutes or until the meat is cooked through (1-14 hours for shoulder and leg and 30-35 minutes for mince).
Serve with naans,rice or parathas
Our Perfect Rustic Rogan Josh
Use these handy tips to customise your dish:
- Cook a vegetable along with the meat - try aubergine, spinach, peas or potatoes (some may need to go in before the lamb)
- Fry (pierced) whole green chillies or julienned ginger in the oil before you add the base sauce for extra zing and flavour.
- For an elegant meal cook 2 lamb shanks in the sauce and finish with a little cream.
- Pour in extra water when slow-cooking meat.
- Add fresh chopped coriander before serving.
What's Inside
Onion (30%), Yoghurt (Water, MILK, Powder, Culture), Sunflower Oil, Tomato Paste (9%), Garlic, Ginger, Water, Ground and Whole Spices, Coriander Leaves, Salt, Coriander Powder, Red Chillies, CASHEW NUTS, Sugar, Pomegranate Powder.
For allergens see ingredients in BOLD
MAY CONTAIN TRACES OF MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
SUITABLE FOR VEGETARIANS.
NUTRITION INFORMATION
| Serving per Package: 2 or 3 Serving size: 150g [for 2 servings per pack] or 100g [for 3 servings per pack] |
|||
| TYPICAL VALUES | PER 150g SERVING | PER 100g SERVING | PER 100g |
| Energy | 978kJ | 652kJ | 652kJ |
| Protein | 3.8g | 2.5g | 2.5g |
| Fat | 17.6g | 11.7g | 11.7g |
| Saturated Fat | 2.4g | 1.6g | 1.6g |
| Carbohydrate | 16.8g | 11.2g | 11.2g |
| Sugars | 8.4g | 5.6g | 5.6g |
| Sodium | 852mg | 568mg | 568mg |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
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