Spicy Goan Mackerel Curry

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Spicy Goan Mackerel Curry

SERVES 2-3

5 MINS PREP

COOKS IN 15 MINS

This Goan fish curry is a healthy meal idea that tastes sinfully good. You can also add vegetables to get one of your 5-a-day. Simple, easy, delicious.

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Ingredients

1 tsp vegetable oil
1 pack of The Spice Tailor Fiery Goan Curry
2 small-medium mackerel, cleaned, gutted and cut into 1½ steaks
Handful of fresh coriander

Method

Heat the oil in a small-medium sized non-stick saucepan. Add the spices from the whole spice sachet, only adding the chilli if you really love the heat.
Cook for 10-15 seconds. Add the base and main sauces from the packets and a splash of water and bring to a simmer.
Add the fish, bring back to a boil, then turn the heat down and cook gently until the fish is cooked through, around 10-15 minutes.
Sprinkle in the coriander and serve with rice.

Ingredients

1 tsp vegetable oil
1 pack of The Spice Tailor Fiery Goan Curry
2 small-medium mackerel, cleaned, gutted and cut into 1½ steaks
Handful of fresh coriander

Method

Heat the oil in a small-medium sized non-stick saucepan. Add the spices from the whole spice sachet, only adding the chilli if you really love the heat.
Cook for 10-15 seconds. Add the base and main sauces from the packets and a splash of water and bring to a simmer.
Add the fish, bring back to a boil, then turn the heat down and cook gently until the fish is cooked through, around 10-15 minutes.
Sprinkle in the coriander and serve with rice.

Keep this recipe for later

EMAIL ME A PRINT COPY

MADE WITH OUR DELICIOUS

Fiery Goan Curry

In this distinctively intense curry, the heat of chillies has been caringly tempered to create the perfect balance of heat and flavour. Perfect with pork, chicken, lamb, eggs or meaty vegetables.

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