Classic Lentil Tarka Daal
This daal is perfect for a fuss-free, 5-minute meal with rice or naans, but is also really versatile and makes the base for a range of delicious healthy dishes for the more adventurous cook. Taking inspiration from our recipe pages, you can transform it into comforting soups, crispy lentil cakes kedgeree and much more. It’s a fantastic meal to keep on hand in your cupboard for busy days. Perfect for vegetarians or meat-free days.
3 SIMPLE STEPS | READY IN 5 MINS
- Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling.
- Stir in the tarka sauce (the small pouch) and bring to a simmer.
- Add the lentils and 4-5 tbsp. water, bring to a simmer then serve!
Our Perfect Classic Lentil Tarka Daal
A few simple ideas to tailor the Classic Lentil Tarka Daal to suit your mood and tastes:
- • Add two pierced whole green chillies in with the spices for added flavour.
- • Stir in a large handful of baby spinach.
What's Inside
Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, MUSTARD Seeds.
For allergens see ingredients in BOLD
MAY CONTAIN TRACES OF MILK, NUTS, SESAME,PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
NUTRITION INFORMATION
| Serving per Package: 2 or 3 Serving size: 250g (for 2 servings per pack) or 166g (for 3 servings per pack) |
|||
| TYPICAL VALUES | PER 250g (SERVES 2) | PER 166g (SERVES 3) | PER 100g |
| Energy | 1050kJ | 699kJ | 421kJ |
| Protein | 13.5g | 9.0g | 5.4g |
| Fat | 7.8g | 5.1g | 3.1g |
| Saturated Fat | 0.8g | 0.5g | 0.3g |
| Carbohydrate | 36.0g | 23.9g | 14.4g |
| Sugars | 3.0g | 2.0g | 1.2g |
| Fibre | 9.0g | 5.9g | 3.6g |
| Sodium | 870mg | 578mg | 348mg |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
3 SIMPLE STEPS | READY IN 5 MINS
- Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling.
- Stir in the tarka sauce (the small pouch) and bring to a simmer.
- Add the lentils and 4-5 tbsp. water, bring to a simmer then serve!
Our Perfect Classic Lentil Tarka Daal
A few simple ideas to tailor the Classic Lentil Tarka Daal to suit your mood and tastes:
- • Add two pierced whole green chillies in with the spices for added flavour.
- • Stir in a large handful of baby spinach.
What's Inside
Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, MUSTARD Seeds.
For allergens see ingredients in BOLD
MAY CONTAIN TRACES OF MILK, NUTS, SESAME,PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
NUTRITION INFORMATION
| Serving per Package: 2 or 3 Serving size: 250g (for 2 servings per pack) or 166g (for 3 servings per pack) |
|||
| TYPICAL VALUES | PER 250g (SERVES 2) | PER 166g (SERVES 3) | PER 100g |
| Energy | 1050kJ | 699kJ | 421kJ |
| Protein | 13.5g | 9.0g | 5.4g |
| Fat | 7.8g | 5.1g | 3.1g |
| Saturated Fat | 0.8g | 0.5g | 0.3g |
| Carbohydrate | 36.0g | 23.9g | 14.4g |
| Sugars | 3.0g | 2.0g | 1.2g |
| Fibre | 9.0g | 5.9g | 3.6g |
| Sodium | 870mg | 578mg | 348mg |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
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